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Asparagus

Asparagus is a wonderful source of folate and potassium and happens to be very low in calories.  The stalks are rich in antioxidants providing many essential nutrients.  Foods rich in folate have been...

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Eating Organic Natural Foods

There are so many positive impacts to eating organic and natural foods. Benefits of Organic and Natural foods For the body: Eating organic and natural foods will be limiting your exposure and reducing...

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Be Thankful

Be Thankful Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to? Be thankful when you don’t know something For it gives you the...

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Importance of Manganese

Importance of Manganese An insufficient supply of manganese can reduce the enzyme activity that takes place within the cells, leaving you feeling very tired and fatigued.  A low supply of manganese...

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